Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Thursday, April 24, 2008

Healthy Pancake Make-Ahead Mix

Why use Bisquik (loaded with trans-fat) when you can quickly whip up a batch of dry mix on your own? I have tinkered with this quite a bit, and have upped the milk from 1/2 to a whole cup (I like my pancakes a little on the thin side). Here 'tis:

Healthy Pancake Dry Mix and Recipe

Dry Mix

2 cups all-purpose flour

¾ cup wheat flour

¼ cup flaxseed

6 tsp. baking powder

1/3 cup sugar

1 ½ tsp. Salt

Mix all ingredients and store in an airtight container. If it won’t all be used within about a week, store in fridge because flaxseed spoils quickly.

Pancake Recipe:

1 cup dry mix

1 egg

1 cup milk

2 Tbsp. Oil

Because of the oil in the pancakes, you don’t really need any in the pan. These pancakes have such a nice flavor that when you have regular old pancakes again, they will seem bland and boring!